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	<title>Comments on: Stop Smoking Start Living !</title>
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	<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/</link>
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		<title>By: Pakistani Resources</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-2355</link>
		<dc:creator>Pakistani Resources</dc:creator>
		<pubDate>Mon, 22 Mar 2010 10:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-2355</guid>
		<description>Everyone know that smoking is very dangrous for health but it is not eassy to put down. I hope your post will very help full for smoker to leave the smoking.</description>
		<content:encoded><![CDATA[<p>Everyone know that smoking is very dangrous for health but it is not eassy to put down. I hope your post will very help full for smoker to leave the smoking.</p>
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		<title>By: Gregory Despain</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-2205</link>
		<dc:creator>Gregory Despain</dc:creator>
		<pubDate>Mon, 11 Jan 2010 06:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-2205</guid>
		<description>This is a wonderful idea. I am sure many people will find this useful.</description>
		<content:encoded><![CDATA[<p>This is a wonderful idea. I am sure many people will find this useful.</p>
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		<title>By: Dr.</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1748</link>
		<dc:creator>Dr.</dc:creator>
		<pubDate>Sat, 10 Oct 2009 23:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1748</guid>
		<description>People smoke for the simple reason that it reduces stress. At times of intense worry or depression, it helps.</description>
		<content:encoded><![CDATA[<p>People smoke for the simple reason that it reduces stress. At times of intense worry or depression, it helps.</p>
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		<title>By: Aly B</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1318</link>
		<dc:creator>Aly B</dc:creator>
		<pubDate>Wed, 24 Jun 2009 14:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1318</guid>
		<description>On May 22nd, 2009 I celebrated 5 years of quitting cigarettes Masha&#039;Allah. Cigs are really addictive; 5 years down the road, I still feel an urge at times.

My father quit over 30 years ago and claims that the urge to smoke lingers even that far on.

Advice for all those who are trying to quit:

It&#039;s not easy, but remember that one puff and you&#039;re hooked back up so you have to convince yourself not to take that one puff.</description>
		<content:encoded><![CDATA[<p>On May 22nd, 2009 I celebrated 5 years of quitting cigarettes Masha&#8217;Allah. Cigs are really addictive; 5 years down the road, I still feel an urge at times.</p>
<p>My father quit over 30 years ago and claims that the urge to smoke lingers even that far on.</p>
<p>Advice for all those who are trying to quit:</p>
<p>It&#8217;s not easy, but remember that one puff and you&#8217;re hooked back up so you have to convince yourself not to take that one puff.</p>
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		<title>By: sana saleem</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1310</link>
		<dc:creator>sana saleem</dc:creator>
		<pubDate>Sat, 20 Jun 2009 12:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1310</guid>
		<description>lol :) I know but still, easy to smoke and much more to damage No ?</description>
		<content:encoded><![CDATA[<p>lol <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I know but still, easy to smoke and much more to damage No ?</p>
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		<title>By: Yousuf</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1309</link>
		<dc:creator>Yousuf</dc:creator>
		<pubDate>Sat, 20 Jun 2009 12:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1309</guid>
		<description>Omg! How did you take the picture of my lung? And now I am going to sue you for damaging me :p

On a serious note, easier said than done</description>
		<content:encoded><![CDATA[<p>Omg! How did you take the picture of my lung? And now I am going to sue you for damaging me :p</p>
<p>On a serious note, easier said than done</p>
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		<title>By: Riaz Pirzada</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1297</link>
		<dc:creator>Riaz Pirzada</dc:creator>
		<pubDate>Tue, 16 Jun 2009 06:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1297</guid>
		<description>I hate smoking...but can&#039;t stop, I lost my will power...why I smoke, i don&#039;t know, it doesn&#039;t help me ....thank u for this blog...</description>
		<content:encoded><![CDATA[<p>I hate smoking&#8230;but can&#8217;t stop, I lost my will power&#8230;why I smoke, i don&#8217;t know, it doesn&#8217;t help me &#8230;.thank u for this blog&#8230;</p>
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		<title>By: Ateeq</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-1129</link>
		<dc:creator>Ateeq</dc:creator>
		<pubDate>Thu, 23 Apr 2009 00:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-1129</guid>
		<description>I have also seen many smokers and asked the same question, but ultimately have come to the point that reality is not faced by most of the people rather we like to live in an other world. The world full of attractions and deceptions that are full of mirage. The reality is that every evil has a fatal destiny and the only hope is truth and if you are ready to stand up for thuth you have to be firm and determined and that comes from only the core of your heart, which you can only get from a pure hope/pure love not deceptions that would again misguide you to the darkness.
Those who seek darkness are blessed with more and more darkness and those who seek truth are blessed with more wisdom. Wisdom can not be baught from books, rather it should be stored in the hearts made of pure and honest centiments and one can feel tremendous power that can fust flicker away the thaughts of evil in seconds.</description>
		<content:encoded><![CDATA[<p>I have also seen many smokers and asked the same question, but ultimately have come to the point that reality is not faced by most of the people rather we like to live in an other world. The world full of attractions and deceptions that are full of mirage. The reality is that every evil has a fatal destiny and the only hope is truth and if you are ready to stand up for thuth you have to be firm and determined and that comes from only the core of your heart, which you can only get from a pure hope/pure love not deceptions that would again misguide you to the darkness.<br />
Those who seek darkness are blessed with more and more darkness and those who seek truth are blessed with more wisdom. Wisdom can not be baught from books, rather it should be stored in the hearts made of pure and honest centiments and one can feel tremendous power that can fust flicker away the thaughts of evil in seconds.</p>
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	<item>
		<title>By: sana saleem</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-437</link>
		<dc:creator>sana saleem</dc:creator>
		<pubDate>Thu, 09 Oct 2008 16:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-437</guid>
		<description>bella welcome to my blog :) and thanks a lot for sharing the experience. 
I am aware of the withdrawal symptos of smoking as I have a few people in the family who are smokers, although luckily not chain smokers. I understand the condition but the point is motivation can be a vital role in quitting. There are various issues involved and the smoker tends to get lazy and agitated over quitting. But overall it is obviously not impossible. Afterall there are examples of people quitting drugs and alcohol , but then again with family and friend&#039;s help and support it can be made a lot easier:)</description>
		<content:encoded><![CDATA[<p>bella welcome to my blog <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and thanks a lot for sharing the experience.<br />
I am aware of the withdrawal symptos of smoking as I have a few people in the family who are smokers, although luckily not chain smokers. I understand the condition but the point is motivation can be a vital role in quitting. There are various issues involved and the smoker tends to get lazy and agitated over quitting. But overall it is obviously not impossible. Afterall there are examples of people quitting drugs and alcohol , but then again with family and friend&#8217;s help and support it can be made a lot easier:)</p>
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	<item>
		<title>By: Bella</title>
		<link>http://sanasaleem.com/2008/08/23/stop-smoking-start-living/#comment-435</link>
		<dc:creator>Bella</dc:creator>
		<pubDate>Thu, 09 Oct 2008 01:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://sanasaleem.wordpress.com/2008/08/23/stop-smoking-start-living/#comment-435</guid>
		<description>Although you have a point, and we all know the dangerous effects of smoking... it isn&#039;t as easy as simply putting the cigarette down.

A family member of mine is a smoker, and he started way back when... when smoking was considered harmless. Still, I&#039;m proud of him, he&#039;s been cutting his smoking down. However, this doesn&#039;t stop my incessant worrying over his health. I&#039;m sure that he would love to stop but his addiction is a strong one. He&#039;s already tried patches and what have you. I think he&#039;s fully aware of how dangerous this is, but what can he do? The human will is only so strong.</description>
		<content:encoded><![CDATA[<p>Although you have a point, and we all know the dangerous effects of smoking&#8230; it isn&#8217;t as easy as simply putting the cigarette down.</p>
<p>A family member of mine is a smoker, and he started way back when&#8230; when smoking was considered harmless. Still, I&#8217;m proud of him, he&#8217;s been cutting his smoking down. However, this doesn&#8217;t stop my incessant worrying over his health. I&#8217;m sure that he would love to stop but his addiction is a strong one. He&#8217;s already tried patches and what have you. I think he&#8217;s fully aware of how dangerous this is, but what can he do? The human will is only so strong.</p>
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